Stay strong for the people you love.
Daily creatine and vitamin D3 sticks for women 35 and up. Two ingredients, both listed in full, lab-tested, made to stir into your morning kopi.
Join the waitlistone stick
Why muscle matters after 40
27-32%
of older adults living at home in Singapore have age-related muscle loss.
Source: Singapore clinical practice guidelines for sarcopenia3 g a day
The amount EU regulators link, alongside resistance training, to stronger muscles in adults over 55.
Source: European Food Safety Authority, 201618% to 30%
Women's share of creatine purchases at one large US retailer, 2020 to 2025.
Source: GNC, reported by Medical XpressCreatine, in plain words
Creatine is a compound your body already makes and stores in your muscles. You also get a little from meat and fish.
It is one of the most studied supplements there is. Most of that research was done on athletes, which is why it has been sold in gym tubs. We think it belongs on the breakfast table.
Read the guide to creatine for womenWhat we are making
Kinhood Daily Creatine + D3
Thirty single sticks in a box. Creatine monohydrate and vitamin D3. Every ingredient and amount is printed on the label.
30 sticks
Pack design and formula preview, not the final product.
One stick a day
Unflavoured, so it stirs into water, kopi or soup. No scoop and no tub.
A lab report with every batch
An independent lab tests each batch, and we publish the report for you to read.
Start with a guide
- Creatine for women: what it is and who should ask a doctor first5 min readWhat creatine does, what the research says, how much people take, and when to check with your doctor first.
- Strength after 40: food and movement come first4 min readWhy muscle matters as we age, and the two habits that matter more than any supplement.
- Creatine myths, answered one by one4 min readKidneys, bloating, weight, hair and whether it is only for men: what the research says.
Checked by a professional
Every health page is reviewed by a dietitian or pharmacist before it is published, and shows who checked it and when.
How we make money
We sell the products we make. We take no payment to recommend anyone else's, and we will tell you if that ever changes.
Who is behind Kinhood
Kinhood is a brand of Being Kids Pte Ltd, a Singapore company.
Be first to try it
We are making our first batch now. Join the waitlist and we will email you once, when it is ready to order.